Xianju Gongyu · 2-Day Backpacking & Camping Hike

After registration, please add the organizer on WeChat: eudaimon1atao

仙居公盂岩两天一夜重装徒步

Xianju Gongyu · 2-Day Backpacking & Camping Hike

山野古村 · 星空露营 · 公盂背日出，一场中秋山野之旅

Hidden Village · Mountain Camping · Sunrise from Gongyu Ridge — A Mid-Autumn Adventure

公盂村位于浙江台州仙居，藏在群山环抱的山间盆地中，至今没有公路直达，只能徒步进入。层叠梯田、古朴村落、奇峰岩壁与原始山林共同构成了这里独特的景观，公盂也因此被称为“华东香格里拉”。

这个中秋假期，我们将用两天一夜完成从前坑村进入公盂村、登上公盂背观景台，再沿淡竹原始森林边缘穿越至林坑村的路线。第一天重装进山，在公盂村选择农家住宿或自行露营；第二天清晨轻装登高看日出，随后收拾行囊继续穿越下山。

全程约 14–15公里，累计爬升约 800米。这是一次 重装入门线路，但并非普通休闲徒步。参加者需要携带两天所需的个人物品，并具备基础徒步经验与连续两日山地行走能力。

Gongyu Village lies in a mountain basin in Xianju, Taizhou, surrounded by dramatic peaks and terraced fields. With no direct road access, the village can only be reached on foot. Its traditional houses, rugged cliffs, forests and peaceful rural landscape have earned it the nickname “Shangri-La of East China.”

During the Mid-Autumn holiday, we will spend two days hiking from Qiankeng Village into Gongyu Village, climbing to the Gongyu Ridge viewpoint and crossing the edge of the Danzhu forest before finishing at Linkeng Village. On the first day, we will hike into the mountains with our overnight gear and stay in a local farmhouse or camp with our own equipment. Early the next morning, we will hike with light packs to watch the sunrise before packing up and continuing the descent.

The full route covers approximately 14–15 km, with around 800 m of total elevation gain. It is designed as an introductory backpacking route, but it is not a casual leisure walk. Participants should have previous hiking experience and be prepared to carry their personal overnight equipment and hike on mountain terrain for two consecutive days.

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【集合与出发｜Meeting Points】

活动日期｜Date Friday–Saturday, September 25–26, 2026 2026年9月25–26日 周五至周六

本次活动设有三个上海集合点，请在报名时三选一，并至少提前 10分钟 到达。

Three pick-up points are available in Shanghai. Please select one when registering and arrive at least 10 minutes early.

📍 第一站｜Meeting Point 1

07:00 世纪大道地铁站 6 号口 Century Avenue Metro Station, Exit 6

📍 第二站｜Meeting Point 2

07:30 宜山路地铁站 11 号口 Yishan Road Metro Station, Exit 11

📍 第三站｜Meeting Point 3

08:15 松江新城地铁站 4 号口 Songjiang Xincheng Metro Station, Exit 4

大巴将按照以上顺序准时出发。为了保证整体行程进度，活动当天迟到、未赶上车将视为自动放弃活动，所有费用概不退还，请务必提前抵达。

The coach will depart according to the schedule above. To keep the trip on schedule, participants who arrive late and miss the coach will be treated as a no-show. No refund will be provided. Please arrive early.

最终集合位置及车辆信息将在活动群内通知。

Final meeting-point and coach details will be shared in the event group.

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【目的地介绍｜About the Destination】

公盂村位于浙江省台州市仙居县田市镇，被群山环抱成一处天然盆地。村落分为上坪和下坪，周围分布着梯田、竹林、山谷与形态各异的奇峰岩壁。由于至今没有公路直达，进出村落仍主要依靠山路，因而保留了较为原始、安静的山村环境。

公盂岩以巍峨险峻著称，山体与崖壁呈多级梯状分布，最高处海拔约1200米。站在公盂背高处，可以俯瞰被梯田环绕的公盂村，以及四周连绵的山峰。这里没有过度商业开发，普通游客较少，是浙江具有代表性的小众户外徒步目的地。

Gongyu Village is located in Tianshi Town, Xianju County, Taizhou, Zhejiang. The upper and lower villages sit within a natural basin surrounded by mountains, terraced fields, bamboo forest, valleys and distinctive rocky peaks. As there is still no direct road into the village, access remains largely on foot, helping preserve its quiet and traditional mountain atmosphere.

Gongyu's rugged cliffs and peaks rise in dramatic layers, with the highest points reaching approximately 1,200 metres above sea level. From Gongyu Ridge, hikers can look down over the village, terraced fields and surrounding mountains. With limited commercial development and relatively few casual visitors, it remains one of Zhejiang's lesser-known outdoor destinations.

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【活动亮点｜Highlights】

🏡 徒步进入隐世古村｜A Village Reached Only on Foot

从前坑村沿山路进入公盂村，远离城市和公路，在群山、梯田与乡间炊烟中感受原始山村的安静。

Hike from Qiankeng Village into a remote settlement surrounded by mountains and terraces, far from city streets and road traffic.

🎒 两天一夜重装体验｜An Introduction to Backpacking

携带个人过夜装备完成两日路线，在真实山地环境中体验重装徒步的节奏与乐趣。

Carry your personal overnight gear and experience the rhythm of a genuine two-day mountain journey.

⛺ 农家住宿或山野露营｜Farmhouse Stay or Camping

可根据自身需求选择入住原始农家，或自带帐篷、睡袋和防潮垫在村内指定区域露营。

Choose between a simple local farmhouse stay or camping in a designated area with your own tent, sleeping bag and mat.

🌄 公盂背日出｜Sunrise from Gongyu Ridge

天未亮时轻装出发，在安全和体力允许的情况下登上公盂背，俯瞰梯田、村落与晨光中的连绵群山。

Set out before dawn with a light pack and, conditions permitting, climb Gongyu Ridge for sunrise views over the village, terraces and surrounding peaks.

🌲 原始山林穿越｜Forest Crossing

第二天沿淡竹原始森林边缘继续穿越，在山路、林地与自然起伏间抵达林坑村。

Continue along the edge of the Danzhu forest on Day 2, following natural mountain trails to Linkeng Village.

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【活动信息｜Event Details】

日期｜Date 2026年9月25–26日 周五至周六 Friday–Saturday, September 25–26, 2026

活动地点｜Location 浙江 · 台州仙居公盂岩 Gongyu, Xianju, Taizhou, Zhejiang

价格｜Price ¥689 per person

活动性质｜Activity Type 两天一夜重装徒步 Backpacking & Overnight Mountain Hike

路线｜Route 前坑村 → 公盂村 → 公盂背 → 淡竹原始森林边缘 → 林坑村

Qiankeng Village → Gongyu Village → Gongyu Ridge → Danzhu Forest Edge → Linkeng Village

最终路线及轨迹以活动群内通知和领队当天安排为准。

The final route and GPS track are subject to the event-group notice and the guides' on-site arrangements.

第一日距离｜Day 1 Distance 约 6 km

第二日距离｜Day 2 Distance 约 8–9 km

全程距离｜Total Distance 约 14–15 km

累计爬升｜Total Elevation Gain 约 800 m

实际数据可能因最终轨迹、天气及现场调整略有变化。

Actual figures may vary slightly depending on the final route, weather and on-site adjustments.

难度｜Difficulty ⭐⭐⭐☆☆ Introductory Backpacking / 重装入门

体能与经验要求｜Fitness & Experience Requirement

本路线属于重装入门线路，但“入门”不等于零基础。参加者应具备至少一次徒步或登山经历，并能够携带个人行李完成连续两天的山地行走。

路线包含青石板路、林间土路、连续上下坡、原生态山径，以及清晨天黑条件下的攀爬路段。雨后可能出现泥泞和湿滑情况。公盂背日出段需要轻装攀爬，所有参加者必须根据体力和现场情况量力而行。

如平时几乎没有运动习惯、完全没有徒步经验，或膝踝存在旧伤，请谨慎报名并提前与组织者沟通。

This is an introductory backpacking route, but “introductory” does not mean suitable for someone with no outdoor experience. Participants should have completed at least one previous hike or mountain walk and be able to carry their personal gear over two days.

The route includes stone paths, woodland trails, repeated climbs and descents, natural mountain terrain and a pre-dawn climbing section. Trails may become muddy or slippery after rain. The sunrise climb to Gongyu Ridge will be completed with light packs, and everyone must make a responsible decision based on their fitness and the conditions on the day.

If you rarely exercise, have no previous hiking experience or have existing knee or ankle injuries, please consider carefully and contact the organizer before registering.

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【住宿选择｜Accommodation Options】

🏕️ 露营｜Camping

- 自带帐篷：¥10/顶 Bring your own tent: ¥10 per tent - 帐篷租赁：¥70/顶 Tent rental: ¥70 per tent

村内农家可提供帐篷租赁，但数量有限。如需租用，请在报名时提前确认。

Tents are available to rent from local villagers, but quantities are limited. Please reserve one in advance when registering.

🛏️ 民宿床位｜Farmhouse Bed

¥35/床位

农家住宿条件较为简单，以多人间为主，使用公共浴室及卫生间。建议自备洗漱用品、毛巾及一次性床上用品。

Farmhouse accommodation is simple, with shared rooms, bathrooms and toilets. Please bring your own toiletries, towel and disposable bedding if preferred.

🚿 热水洗澡｜Hot Shower

¥10/人，不限时

徒步结束后，可以舒舒服服冲个热水澡，洗去一整天的疲惫——爬完山再来这一场热水澡，直接封神！

¥10 per person, with unlimited shower time.

After a full day in the mountains, there’s nothing better than a long hot shower to wash away the sweat and tiredness.

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【费用包含｜What's Included】

• 司机相关费用 Driver-related expenses
• 上海至仙居往返大巴 Round-trip coach transportation between Shanghai and Xianju
• 户外领队及两日带队服务 Outdoor guide support throughout the two-day activity
• 活动策划与组织服务 Event planning and organization
• 活动基础物料 Basic event materials
• 两日户外活动意外保险 Two-day outdoor accident insurance

请确保报名时提交的姓名、证件号码、出生日期等保险信息真实、完整且准确。

Please make sure all personal information submitted for insurance registration is complete and accurate.

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【费用不含｜Not Included】

• 公盂村农家住宿费用 Farmhouse accommodation
• 帐篷、睡袋、防潮垫及其他个人露营装备 Tent, sleeping bag, sleeping mat and personal camping equipment
• 全程餐食、饮用水及个人零食 Meals, drinking water and personal snacks
• 自愿参加的农家桌餐 Optional shared farmhouse meals
• 个人消费 Personal expenses
• 行程中可能产生的其他现场费用 Any other on-site expenses that may arise

农家住宿、晚餐及午餐的具体费用将在确认后于活动群内公布，并根据个人选择现场AA结算。

Confirmed prices for the farmhouse stay and optional meals will be shared in the event group and paid individually on an AA basis.

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【行程安排｜Itinerary】

Day 1｜重装进入公盂村

Backpacking into Gongyu Village

07:00–08:15｜上海集合出发

Shanghai Pick-ups

大巴从世纪大道、宜山路、松江新城三个集合点依次出发。大家可以在车上休息，中途将根据交通情况安排服务区停靠。

Depart from the three Shanghai pick-up points at Century Avenue, Yishan Road and Songjiang Xincheng. Rest on the coach, with a service-area stop arranged depending on traffic conditions.

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12:00左右｜抵达前坑村

Around 12:00 — Arrival at Qiankeng Village

抵达后自行享用简餐或路餐，整理个人装备并完成热身。领队将进行路线、装备及安全说明，清点人数后结伴出发，徒步前往公盂村。

午餐、零食及饮用水请自行准备。

Enjoy your own simple packed lunch, organize your gear and warm up. The guides will provide a route, equipment and safety briefing before the group begins hiking towards Gongyu Village.

Please bring your own lunch, snacks and drinking water.

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12:30–16:00｜徒步前往公盂村

Hike to Gongyu Village

沿山路逐渐进入公盂山区。第一日徒步约 6公里，路况以青石板路、林间山径和持续上坡为主。请控制节奏，并与前后队员保持联系。

Follow the mountain trail deeper into the Gongyu area. Day 1 covers approximately 6 km, mainly on stone paths, woodland trails and sustained uphill sections. Maintain a steady pace and stay connected with the group.

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16:00左右｜抵达公盂村

Around 16:00 — Arrival at Gongyu Village

抵达后办理农家住宿，或在指定区域搭建露营装备。公盂村现存约30户人家，村内通电、通自来水，但没有稳定的杂货店或商业补给，请提前带齐所需物品。

安顿完成后，可以在不擅自离队、不进入私人区域的前提下漫步村落，欣赏群山、梯田与乡间炊烟。这里不设置强制社交环节，你可以与新朋友聊天，也可以安静地享受属于自己的山野时间。

Check into the farmhouse or set up camping equipment in the designated area. Gongyu Village has electricity and running water, but there is no reliable shop or commercial supply point, so please bring everything you need.

After settling in, you may explore the village without entering private property or leaving the agreed area. Spend time with the group or simply enjoy a quiet moment among the mountains and terraces—there is no pressure to socialize.

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17:00左右｜自愿AA农家晚餐

Around 17:00 — Optional Farmhouse Dinner

前往当地农家乐，自愿参加AA桌餐。若不参加，请提前准备自己的晚餐并注意用火安全。

Join an optional shared dinner at a local farmhouse on an AA basis. If you prefer not to join, please bring your own dinner and follow all fire-safety requirements.

当日徒步｜Day 1 Hiking: 约 6 km

主要路况｜Terrain: 青石板路、林间山径、持续上坡 Stone paths, woodland trails and sustained climbs

住宿｜Accommodation: 公盂村农家或自带装备露营 Local farmhouse or camping with your own equipment

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Day 2｜公盂背日出 & 穿越下山

Gongyu Ridge Sunrise & Forest Descent

05:00｜轻装前往公盂背观景台

05:00 — Sunrise Hike to Gongyu Ridge

天未亮时携带头灯轻装出发，在领队带领下前往公盂背观景台。路段可能陡峭、湿滑，并需要手脚配合，请相互帮助、保持距离并量力而行。

如天气、路况或个人状态不适合登顶，请听从领队安排，不得擅自行动。日出活动可能因云雾、降雨或安全因素调整或取消。

Set out before dawn with a headlamp and light pack, following the guides towards the Gongyu Ridge viewpoint. Some sections may be steep or slippery and may require the use of both hands. Support one another, keep a safe distance and do not push beyond your ability.

If weather, trail conditions or personal fitness make the climb unsuitable, follow the guides' instructions. The sunrise hike may be changed or cancelled because of cloud, rain or safety considerations.

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08:00左右｜早餐 & 整理行装

Around 08:00 — Breakfast & Pack Up

返回村落后自行享用早餐，随后收拾全部个人行李和露营装备。请检查营地和住宿区域，确保不遗留任何垃圾或物品。

Return to the village for your own breakfast, then pack all personal belongings and camping equipment. Check the campsite or room carefully and leave no rubbish behind.

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09:00–12:00｜淡竹森林边缘穿越

Forest Crossing & Descent

告别公盂村后，沿淡竹原始森林边缘开启约3小时的下山徒步。第二日总里程约 8–9公里，路况更加原生态，包含山路、泥土路和连续起伏，请注意脚下并保持队伍节奏。

Leave Gongyu Village and begin an approximately three-hour descent along the edge of the Danzhu forest. Day 2 covers around 8–9 km on more natural terrain, including mountain paths, dirt trails and repeated undulations. Watch your footing and remain with the group.

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12:00左右｜抵达林坑村

Around 12:00 — Arrival at Linkeng Village

抵达徒步终点后清点人数、整理装备并休息。根据现场条件，可自愿AA享用午餐。

Reach the end of the trail, complete a headcount, organize equipment and rest. An optional lunch may be arranged on an AA basis depending on local availability.

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13:30左右｜集合返沪

Around 13:30 — Return to Shanghai

全员集合后乘坐大巴返回上海，途中根据实际情况安排服务区休息。

Board the coach and return to Shanghai. A service-area break may be arranged depending on traffic and group needs.

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19:00左右｜预计抵达上海

Around 19:00 — Estimated Arrival in Shanghai

预计19:00左右抵达上海并在各下车点就地解散。实际抵达时间可能受到假期交通、天气和队伍速度影响。

建议当晚不要安排时间紧张的车次、航班、聚餐或其他重要事项。

We expect to arrive in Shanghai at around 19:00 and finish at the designated drop-off points. Arrival time may vary because of holiday traffic, weather and group pace.

Please avoid arranging tightly scheduled trains, flights, dinners or other important commitments that evening.

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【装备建议｜What to Bring】

所有参加者必备｜Essential for Everyone

• 35–50L左右的徒步背包及防雨罩 35–50 L hiking backpack with rain cover
• 舒适、防滑、抓地力良好的徒步鞋 Hiking shoes with good grip
• 两天所需饮用水及补水方案 Sufficient water and a hydration plan for both days
• 第一天午餐、第二天早餐及能量零食 Day 1 lunch, Day 2 breakfast and energy snacks
• 头灯及备用电池 Headlamp and spare batteries
• 雨衣或可靠的防水外层 Rain jacket or reliable waterproof layer
• 保暖外套及速干衣物 Warm layer and quick-drying clothing
• 备用袜子及替换衣物 Spare socks and a change of clothing
• 遮阳帽、太阳镜及防晒霜 Hat, sunglasses and sunscreen
• 个人洗漱用品及毛巾 Personal toiletries and towel
• 个人常用药品 Personal medication
• 充满电的手机及充电宝 Fully charged phone and power bank
• 垃圾袋 Rubbish bags

露营参加者另需携带｜Additional Camping Equipment

• 帐篷 Tent
• 适合当晚温度的睡袋 Season-appropriate sleeping bag
• 防潮垫 Sleeping mat
• 营灯或备用照明 Camp light or additional lighting
• 个人炊具及符合规定的炉具（如需） Personal cookware and permitted stove, if needed

建议携带｜Recommended

• 登山杖 Trekking poles
• 护膝 Knee support
• 手套 Gloves
• 驱蚊液 Insect repellent
• 一次性床上用品（入住农家者） Disposable bedding for farmhouse guests
• 耳塞 Earplugs
• 少量现金 A small amount of cash

路线包含青石板、土路、碎石、裸露树根及湿滑陡坡，不建议穿凉鞋、高跟鞋、皮鞋、厚底休闲鞋或抓地力不足的鞋参加。

The route includes stone paths, dirt trails, loose rocks, exposed roots and potentially slippery slopes. Sandals, heels, leather shoes, platform shoes and footwear with poor grip are not suitable.

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【安全保障｜Safety Support】

• 活动由户外领队全程带队 Outdoor guide support throughout the activity
• 出发前进行路线、装备及安全说明 Route, equipment and safety briefing before departure
• 赠送两日户外活动意外保险 Two-day outdoor accident insurance included
• 配备基础公共急救及应急物料 Basic shared first-aid and emergency supplies
• 根据天气、路况和队伍状态调整路线与节奏 Route and pace may be adjusted according to conditions

活动过程中请始终跟随队伍，不得擅自离队、单独登山或进入未规划岔路、私人区域、封闭区域及危险区域。

山区部分路段手机信号可能不稳定。清晨登公盂背时天色较暗、山路陡峭，请打开头灯，与前方队员保持安全距离，并严格听从领队安排。

Please remain with the group throughout the trip. Do not hike alone or enter unplanned side trails, private property, closed areas or unsafe terrain.

Phone signal may be unstable in parts of the mountains. The pre-dawn route to Gongyu Ridge will be dark and may be steep. Use your headlamp, maintain a safe distance and follow the guides' instructions.

如出现身体不适、装备损坏或无法继续行进，请第一时间告知领队，不要隐瞒或勉强前进。

If you feel unwell, experience equipment failure or are unable to continue, inform the guides immediately rather than hiding the issue or pushing forward.

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【天气说明｜Weather Policy】

山区天气变化较快，两天行程将综合参考天气预报、官方预警、道路情况和当地现场信息。

Mountain weather can change quickly. Decisions will be based on forecasts, official alerts, road conditions and local on-site information.

如遇以下可能影响安全的情况，主办方可能调整路线、取消日出环节、延期或取消活动：

• 中到大雨 Moderate or heavy rain
• 雷暴 Thunderstorms
• 台风 Typhoons
• 极端高温或低温 Extreme heat or cold
• 山洪、落石或地质灾害风险 Flash-flood, rockfall or geological-hazard risks
• 官方天气预警 Official weather warnings
• 山区道路、村落或路线临时关闭 Road, village or trail closures

阴天或一般小雨不代表活动必然取消，但露营安排及部分路线可能根据安全需要调整。

Cloudy weather or light rain does not automatically mean the trip will be cancelled, but camping arrangements and parts of the route may be changed for safety.

请以活动群内发布的最终通知为准。

Please follow the latest updates in the event group.

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【退改政策｜Cancellation Policy】

活动开始前48小时以上

More Than 48 Hours Before the Event

可申请取消或更改报名。已经产生且无法退回的住宿预订、保险或其他费用可能需要扣除。

Cancellation or registration changes are allowed more than 48 hours before the event. Any accommodation, insurance or other non-refundable costs already incurred may be deducted.

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活动开始前48小时内

Within 48 Hours of the Event

原则上不接受退款或改期。

Refunds and rescheduling are not available within 48 hours of the event.

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活动当天迟到或未参加

Late Arrival or No-Show

活动当天迟到未赶上车、因个人原因未参加或未提前办理取消手续，均视为主动放弃活动，所有费用不予退还。

Participants who miss the coach because of lateness, do not attend for personal reasons or fail to cancel within the required period will be treated as a no-show. No refund will be provided.

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活动途中退出

Withdrawal During the Event

活动开始后因个人原因强制退出，需扣除至少50%的活动费用。已经实际产生且无法退回的交通、保险、住宿或其他费用可能另行扣除。因个人退出产生的额外交通及住宿费用由参加者自行承担。

Participants who choose to withdraw after the activity has started for personal reasons will be charged at least 50% of the event fee. Non-refundable transport, insurance, accommodation or other costs already incurred may also be deducted. Any additional transport or accommodation caused by a personal withdrawal is the participant's responsibility.

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如因极端天气、官方管控或主办方原因导致活动无法正常进行，具体延期、改期或退款安排将另行通知。

If the event cannot proceed because of extreme weather, official restrictions or reasons attributable to the organizer, rescheduling or refund arrangements will be announced separately.

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【温馨提示｜Important Notes】

1. 报名后请务必添加活动群主微信

WeChat: eudaimon1atao

添加好友时请备注：

公盂徒步 + 报名姓名

方便工作人员核对报名信息、住宿选择并邀请你进入活动群。

After registration, please add the organizer on WeChat:

eudaimon1atao

Please include:

Gongyu Hike + Your Name

in your friend request so we can verify your registration, confirm your accommodation choice and add you to the event group.

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2. 请如实说明徒步经验

报名时请告知我们你之前是否有徒步、登山、露营或重装经验。如领队认为个人体能、健康状况或装备不足以安全完成路线，可能建议更换住宿方案或不参加本次活动。

Please tell us about your previous hiking, mountain, camping or backpacking experience when registering. If the guides believe that your fitness, health condition or equipment is not sufficient to complete the route safely, we may recommend a different accommodation option or advise against joining this trip.

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3. 提前确认住宿选择

农家床位有限，露营者也需要提前统计帐篷数量。请在报名时确认选择 农家住宿 或 自带装备露营，临时更改可能无法安排。

Farmhouse beds are limited, and tent numbers must also be confirmed in advance. Please choose either farmhouse accommodation or camping with your own equipment when registering. Last-minute changes may not be possible.

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4. 山中补给有限

公盂村没有稳定的杂货店，无法保证能够购买到饮用水、零食、电池或个人用品。请在上海出发前准备齐全，不要依赖进山后采购。

There is no reliable shop in Gongyu Village, and water, snacks, batteries and personal supplies may not be available. Prepare everything before leaving Shanghai rather than relying on buying supplies in the mountains.

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5. 行程时间仅供参考

假期交通、天气、山区路况和队伍速度均可能影响实际时间。日出也受天气影响，无法保证一定能够看到。

请不要在第二天晚上安排时间紧张的车次、航班或其他重要事项。

All times are estimates. Holiday traffic, weather, mountain conditions and group pace may affect the actual schedule. Sunrise views cannot be guaranteed.

Please avoid tightly scheduled trains, flights or other important commitments on the second evening.

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6. 无痕山野 & 尊重村民

请勿乱扔垃圾、采摘农作物、进入私人住宅或农田。所有个人垃圾必须自行带下山。未经允许请勿生火，并尽量减少夜间噪音，以免影响村民及其他户外参加者。

Do not litter, pick crops or enter private homes or farmland. Carry all personal rubbish out of the mountains. Do not light fires without permission, and keep noise low at night out of respect for residents and other visitors.

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7. 活动影像

活动过程中可能拍摄照片和视频，用于活动记录及后续宣传。

如不希望出镜，请在活动开始前主动告知工作人员。

Photos and videos may be taken during the event for documentation and promotional purposes.

If you prefer not to appear in photos or videos, please inform the team before the activity begins.

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8. 户外活动风险

两天一夜重装徒步存在滑倒、跌落、扭伤、擦伤、中暑、失温、虫咬、落石、装备损坏、迷路及天气突变等无法完全避免的风险。

报名参加即代表你已阅读活动信息，如实评估个人健康、体能与户外经验，并理解本次路线的距离、爬升、住宿条件、装备要求及基本户外风险。

A two-day backpacking trip involves inherent risks, including slips, falls, sprains, scratches, heat-related illness, hypothermia, insect bites, rockfall, equipment failure, becoming separated from the route and sudden weather changes.

By registering, you confirm that you have read the event information, honestly assessed your health, fitness and outdoor experience, and understood the route distance, elevation gain, accommodation conditions, equipment requirements and basic risks involved.