Rooftop Mat Pilates & Wholesome Dinner

Move, Dine & Connect.

Sat, 25 July 202618:30 – 20:30MYFARM Urban Eco Station Rooftop

About this
event

Date: Sat, 25 July 2026
Time: 18:30 – 20:30
Price: From ¥39.90
Organiser: Pilates & Movement Shanghai
City: Shanghai

Description

Spend your Saturday evening with Kaixin Pilates in the rooftop garden at MYFARM.

We will begin with a one-hour mat Pilates session focused on core strength, mobility, balance, and controlled full-body movement. The class is beginner-friendly, so no previous Pilates experience is required.

Please bring your own exercise mat. Storage space will be available at the venue, so you can leave your mat there during dinner and the social session. Mat rental is also available on-site for ¥20 per person.

After the class, stay for a wholesome dinner and relaxed open social in the rooftop garden. The menu includes three-colour brown rice balls, pumpkin salad, and traditional winter melon tea, prepared with fresh and traceable ingredients.

You may join the Pilates class only, come for dinner, or book the complete experience. Expect an easygoing evening of movement, food, rooftop views, and conversations with new people.

这个周六傍晚，来 MYFARM 的屋顶花园，和 Kaixin Pilates 一起度过一段轻松的时光。

活动将从一小时的垫上普拉提开始，课程主要训练核心力量、身体灵活性、平衡能力，以及有控制的全身动作。课程对新手友好，无需任何普拉提基础。

请自带运动垫。现场设有存放空间，用餐和自由交流期间可以将垫子暂时寄放。现场也提供垫子租赁，费用为 20 元/人。

课程结束后，欢迎留下来享用健康晚餐，并参加屋顶花园里的轻松自由社交。晚餐包括三色糙米饭团、南瓜沙拉和古法冬瓜茶，均选用新鲜、可溯源的食材制作。

你可以只参加普拉提课程，也可以只来享用晚餐，或者选择完整体验。在屋顶景观和轻松氛围中，一起运动、吃饭，并认识新的朋友。