Huzhou Lu Yu Ancient Trail Loop Hike

After registration, please add the organizer on WeChat: eudaimon1atao

湖州陆羽古道环线徒步

Huzhou Lu Yu Ancient Trail Loop Hike

千年茶道 · 竹林 · 茶园，一场湖州山野秋日徒步

Ancient Tea Trails · Bamboo Forests · Tea Fields — An Early Autumn Hike in Huzhou

陆羽古道位于浙江湖州吴兴区妙西镇霞幕山一带，是一套与唐代茶学家、《茶经》作者陆羽生活和游历相关的古道系统。古道穿行于山林、竹海与茶园之间，将村落、水库、山脉和历史遗迹串联起来，也因此常被称为浙江的“茶马古道”。

本次我们将完成约 9.5公里 的大环线，累计爬升约 460米，预计徒步 4小时。路线包含连续上下坡、石阶、林间土路及可能湿滑的古道路面，适合具有基础体能及一定户外经验的参加者。

Located around Xiamu Mountain in Miaoxi Town, Wuxing District, the Lu Yu Ancient Trail is a network of historic paths associated with Lu Yu, the Tang-dynasty tea scholar and author of *The Classic of Tea*. Winding through woodland, bamboo groves and tea fields, the trail connects villages, reservoirs, hills and cultural sites, and is sometimes described as Zhejiang's “Tea Horse Road.”

We will complete a grand loop of approximately 9.5 km, with around 460 m of elevation gain and 4 hours of hiking. The route includes repeated climbs and descents, stone steps, woodland paths and potentially slippery ancient trail sections. Basic fitness and some outdoor experience are recommended.

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【集合与出发｜Meeting Points】

活动日期｜Date Saturday, September 19, 2026 2026年9月19日 周日

本次活动设有三个上海集合点，请根据报名时选择的集合点提前到达。

Three pick-up points are available in Shanghai. Please arrive at your selected meeting point at least 10 minutes early.

📍 第一站｜Meeting Point 1

07:00 世纪大道地铁站 6 号口 Century Avenue Metro Station, Exit 6

📍 第二站｜Meeting Point 2

07:30 宜山路地铁站 11 号口 Yishan Road Metro Station, Exit 11

📍 第三站｜Meeting Point 3

08:30 松江新城地铁站 4 号口 Songjiang Xincheng Metro Station, Exit 4

大巴将按照以上顺序依次出发。由于需要保证整体行程进度，迟到可能无法等待，请务必提前抵达。

The coach will depart according to the schedule above. As we need to keep the group on schedule, we may not be able to wait for late arrivals.

最终集合位置及车辆信息将在活动群内通知。

Final meeting-point and coach details will be shared in the event group.

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【目的地介绍｜About the Destination】

陆羽古道位于湖州市吴兴区妙西镇霞幕山区域。广义上的陆羽古道并非单独一条路，而是由多段山间旧道组成的古道系统，串联起霞幕山周边的村落、河流、山林、茶园与历史遗迹。

唐代茶学家陆羽曾在湖州生活、游历并研究茶事，湖州也因此成为中国茶文化的重要发源地之一。如今，古道依然保留着浓厚的山野气息：沿途可见竹林、茶园、水库、溪谷、石阶和林间土路，在自然景观中也能感受到湖州延续千年的茶文化。

本次大环线将在霞幕山一带完成一条首尾相接的山地路线。由于当地古道支线和岔路较多，最终轨迹将根据天气、路况和队伍状态确定，并在活动群内发布。

The Lu Yu Ancient Trail lies around Xiamu Mountain in Miaoxi Town, Wuxing District, Huzhou. Rather than one single path, it is a network of old mountain trails connecting nearby villages, waterways, woodland, tea fields and historic sites.

Lu Yu, the Tang-dynasty tea scholar, lived, travelled and studied tea in Huzhou, helping make the region an important birthplace of Chinese tea culture. Today, the trails retain their natural character, passing bamboo groves, tea plantations, reservoirs, valleys, stone steps and woodland paths.

Our grand loop will form a circular mountain route in the Xiamu Mountain area. As the ancient trail contains multiple branches and junctions, the final GPS track will be confirmed according to weather, trail conditions and group pace and shared in the event group.

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【活动亮点｜Highlights】

🍵 陆羽与千年茶文化｜Lu Yu & Tea Heritage

沿着与“茶圣”陆羽生活和游历相关的古道前行，感受湖州深厚的茶文化底蕴。

Walk along historic paths associated with Lu Yu, the “Sage of Tea,” and discover Huzhou's deep tea heritage.

🎋 竹林古道｜Bamboo Forest Trails

穿过茂密竹林和林间小径，在清幽的山野环境中完成连续穿越。

Hike through dense bamboo groves and quiet woodland paths in the hills around Xiamu Mountain.

🌱 山间茶园｜Mountain Tea Fields

沿途经过层叠茶园，欣赏湖州山地与茶园交织的江南景观。

Pass terraced tea fields and enjoy the classic Jiangnan landscape of green hills and tea plantations.

💧 霞幕山水库｜Xiamu Mountain Reservoir

大环线途经水库及周边山林，在水景、竹海与山脊之间感受丰富的路线变化。

Experience a varied route combining reservoir views, bamboo forest and mountain ridges.

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【活动信息｜Event Details】

日期｜Date 2026年9月19日 周六 Saturday, September 19, 2026

活动地点｜Location 浙江 · 湖州吴兴区妙西镇陆羽古道 Lu Yu Ancient Trail, Miaoxi Town, Wuxing District, Huzhou, Zhejiang

路线｜Route 霞幕山区域 → 陆羽古道 → 竹林 → 茶园 → 山脊古道 → 环线返回

Xiamu Mountain Area → Lu Yu Ancient Trail → Bamboo Forest → Tea Fields → Ridge Trail → Loop Return

最终路线及轨迹以活动群内通知和领队当天安排为准。

The final route and GPS track are subject to the event-group notice and the guide's on-site arrangements.

徒步距离｜Distance 约 9.5 km

累计爬升｜Elevation Gain 约 460 m

预计徒步时间｜Hiking Time 约 4小时 / Around 4 hours

实际时间可能根据队伍速度、休息及拍照时间有所变化。

Actual hiking time may vary depending on group pace, breaks and photo stops.

难度｜Difficulty ⭐⭐☆☆☆ Beginner friendly - Moderate Hike

体能要求｜Fitness Requirement

本路线距离适中，但累计爬升约460米，并包含连续上下坡和不平整山路，不属于城市休闲步行。

参加者需要具备基础体能，并能够完成约 9.5公里 / 4小时 的户外行走。途中可能包含石阶、泥土路、碎石、裸露树根和雨后湿滑路段。

如果平时几乎没有运动习惯，或膝踝有旧伤，请根据自己的身体状况谨慎报名。

The distance is moderate, but the route gains approximately 460 m and includes repeated climbs, descents and uneven mountain trails. It is not a casual city walk.

Participants should have basic fitness and be comfortable hiking approximately 9.5 km over around 4 hours. The route may include stone steps, dirt paths, loose rocks, exposed roots and slippery sections after rain.

If you rarely exercise or have existing knee or ankle injuries, please consider your condition carefully before registering.

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【费用包含｜What's Included】

• 司机相关费用 Driver-related expenses
• 上海至湖州往返大巴 Round-trip coach transportation between Shanghai and Huzhou
• 户外领队及带队服务 Outdoor guide support
• 活动策划与组织服务 Event planning and organization
• 活动基础物料 Basic event materials
• 一日户外活动意外保险 One-day outdoor accident insurance

请确保报名时提交的姓名、证件号码、出生日期等保险信息真实、完整且准确。

Please make sure all personal information submitted for insurance registration is complete and accurate.

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【费用不含｜Not Included】

• 饮用水及个人零食 Drinking water and personal snacks
• 午餐 Lunch
• 个人消费 Personal expenses
• 行程中可能产生的其他现场费用 Any other on-site expenses that may arise

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【行程安排｜Itinerary】

07:00–08:30｜上海集合出发

Shanghai Pick-ups

从世纪大道、宜山路、松江新城三个集合点依次出发。

途中根据实际交通情况安排服务区休息，领队将在车上介绍当天行程及注意事项。

Depart from the three Shanghai pick-up points. A service-area break may be arranged depending on traffic conditions, and the guide will introduce the day's itinerary and safety notes on the coach.

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11:00左右｜抵达陆羽古道

Around 10:30 — Arrival at Lu Yu Ancient Trail

抵达后整理装备、简单热身，正式开始当天徒步。

Arrive at the trail, prepare our gear, warm up and begin the hike.

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11:00–13:30｜霞幕山水库 & 竹林古道

Xiamu Mountain Reservoir & Bamboo Trails

从霞幕山区域进入大环线，沿水库周边及竹林古道前行。路线逐渐进入山地，包含石阶、土路及连续缓坡。

Begin the grand loop near Xiamu Mountain, following trails around the reservoir and into bamboo woodland. The route gradually becomes more mountainous, with stone steps, dirt paths and steady slopes.

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13:30左右｜山间午餐

Around 13:30 — Trail Lunch

根据当天进度，在合适的林间或开阔位置休息、野餐。

午餐、零食及饮用水请自行准备。

We will stop at a suitable woodland or open area for lunch and a short break, depending on the group's progress.

Please bring your own packed lunch, snacks and drinking water.

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14:00–15:30｜茶园 & 山脊古道

Tea Fields & Ridge Trail

午餐后继续穿过茶园及山脊古道。部分路段视野较开阔，另有连续上下坡，请保持稳定节奏并注意脚下。

Continue through tea fields and ridge trails after lunch. Some sections are more open, while others include repeated climbs and descents. Maintain a steady pace and watch your footing.

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15:30左右｜完成大环线

Around 15:30 — Grand Loop Completed

返回环线终点后整理装备、拉伸休息并清点人数。

Return to the finishing point, pack up, stretch, rest and complete a final headcount.

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16:00左右｜启程返沪

Around 15:00 — Return to Shanghai

乘坐大巴返回上海，途中根据实际情况安排服务区休息。

Board the coach and return to Shanghai. A service-area break may be arranged depending on conditions.

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18:30左右｜预计抵达上海

Around 18:30 — Estimated Arrival in Shanghai

实际抵达时间可能受到周末交通影响。

Arrival time may vary depending on weekend traffic.

建议当晚不要安排时间紧张的车次、航班、聚餐或其他重要事项。

Please avoid arranging tightly scheduled trains, flights, dinners or other important commitments that evening.

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【装备建议｜What to Bring】

必备｜Essential

• 舒适、防滑、抓地力良好的徒步鞋 Hiking shoes with good grip
• 至少 1.5L 饮用水 At least 1.5 L of water
• 午餐及能量零食 Packed lunch and energy snacks
• 防晒霜 Sunscreen
• 遮阳帽 / 太阳镜 Hat / sunglasses
• 雨衣或轻便雨具 Rain jacket or lightweight rain gear
• 个人常用药品 Personal medication
• 充满电的手机及充电宝 Fully charged phone and power bank

建议携带｜Recommended

• 登山杖 / Trekking poles
• 护膝 / Knee support
• 驱蚊液 / Insect repellent
• 速干衣物 / Quick-drying clothing
• 备用上衣 / Spare top
• 小型垃圾袋 / Small rubbish bag

路线包含石阶、土路、碎石和裸露树根，不建议穿凉鞋、高跟鞋、皮鞋、厚底休闲鞋或鞋底抓地力不足的鞋参加。

The route includes stone steps, dirt paths, loose rocks and exposed roots. Sandals, heels, leather shoes, platform shoes and footwear with poor grip are not recommended.

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【安全保障｜Safety Support】

• 活动由户外领队带队 Outdoor guide support throughout the activity
• 出发前进行路线及安全说明 Route and safety briefing before the hike
• 赠送一日户外活动意外保险 One-day outdoor accident insurance included
• 根据天气、路况和队伍状态调整活动节奏 Pace may be adjusted according to weather, trail conditions and group condition

活动过程中请跟随队伍，不得擅自离队、进入未规划岔路、私人区域、封闭区域或危险区域。

竹林、古道和茶园附近可能存在碎石、青苔、泥土及裸露树根，雨后尤其湿滑。上下坡时请保持距离并听从领队安排。

Please stay with the group and do not enter unplanned side trails, private property, closed areas or unsafe areas.

Bamboo trails, ancient paths and tea-field sections may contain loose rocks, moss, mud and exposed roots and can be particularly slippery after rain. Keep a safe distance on climbs and descents and follow the guides' instructions.

如出现身体不适，请第一时间告知领队，不要勉强继续行进。

If you feel unwell at any point, inform the guide immediately rather than pushing yourself to continue.

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【天气说明｜Weather Policy】

阴天及一般小雨情况下，活动原则上正常进行。

The activity will normally proceed in cloudy weather and light rain.

如遇以下可能影响户外安全的情况，主办方可能调整、延期或取消活动：

• 中到大雨
• 雷暴
• 台风
• 极端高温
• 山洪或地质灾害风险
• 官方天气预警
• 景区或道路临时关闭

The event may be modified, postponed or cancelled in the event of:

• Moderate or heavy rain
• Thunderstorms
• Typhoons
• Extreme heat
• Flash-flood or geological-hazard risks
• Official weather warnings
• Scenic-area or road closures

山区天气存在变化，最终安排将根据活动前的天气预报、官方预警及现场情况决定。

请以活动群内发布的最终通知为准。

Final decisions will be based on weather forecasts, official warnings and on-site conditions.

Please follow the latest updates in the event group.

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【退改政策｜Cancellation Policy】

活动开始前48小时以上

More Than 48 Hours Before the Event

可申请取消或更改报名。

Cancellation or registration changes are allowed more than 48 hours before the event.

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活动开始前48小时内

Within 48 Hours of the Event

原则上不接受退款或改期。

Refunds and rescheduling are not available within 48 hours of the event.

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活动当天未参加

No-Show

活动当天因个人原因未参加、迟到未能乘车或未提前办理取消手续，视为主动放弃活动，费用不予退还。

Participants who do not attend, miss the coach due to lateness or fail to cancel within the required period will be treated as a no-show. No refund will be provided.

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活动途中退出

Withdrawal During the Event

活动开始后因个人原因强制退出，需扣除至少50%的活动费用。已经实际产生且无法退回的交通、保险或其他费用可能另行扣除。

Participants who choose to withdraw after the activity has started for personal reasons will be charged at least 50% of the event fee. Any non-refundable costs already incurred may also be deducted.

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如因极端天气、官方管控或主办方原因导致活动无法正常进行，具体延期、改期或退款安排将另行通知。

If the event cannot proceed because of extreme weather, official restrictions or reasons attributable to the organizer, rescheduling or refund arrangements will be announced separately.

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【温馨提示｜Important Notes】

1. 报名后请务必添加活动群主微信

WeChat: eudaimon1atao

添加好友时请备注：

湖州徒步 + 报名姓名

方便工作人员核对报名信息并邀请你进入活动群。

After registration, please add the organizer on WeChat:

eudaimon1atao

Please include:

Huzhou Hike + Your Name

in your friend request so we can verify your registration and add you to the event group.

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2. 请根据自己的体能情况报名

本活动为 Moderate Hike，不是城市公园散步。

全程约9.5公里，累计爬升约460米，需要约4小时山地行走。请确保自己具备完成活动所需的基础体能。

This is a moderate hike, not a casual city-park walk.

The route covers approximately 9.5 km, with around 460 m of elevation gain and 4 hours of mountain hiking. Please make sure you have the basic fitness required to complete it.

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3. 请准备足够的水与食物

沿途无法保证随时补给，请至少携带1.5L饮用水、自备午餐，并准备能量零食。

Food and water may not be available throughout the route. Please bring at least 1.5 L of water, your own lunch and energy snacks.

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4. 行程时间仅供参考

户外环境、天气、交通及队伍速度均可能影响实际时间。

请不要在当晚安排时间紧张的其他事项。

All times are estimates. Weather, traffic, trail conditions and group pace may affect the actual schedule.

Please avoid making tightly scheduled plans for that evening.

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5. 尊重自然及沿途社区

请勿乱扔垃圾、采摘茶叶或植物、进入私人茶园或其他私人区域。个人产生的垃圾请自行带走。

Please respect the natural environment and local communities. Do not litter, pick tea leaves or plants, or enter private tea fields or other private property. Please carry out all personal rubbish.

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6. 活动影像

活动过程中可能拍摄照片和视频，用于活动记录及后续宣传。

如不希望出镜，请在活动开始前主动告知工作人员。

Photos and videos may be taken during the event for event documentation and promotional purposes.

If you prefer not to appear in photos or videos, please inform the team before the activity begins.

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7. 户外活动风险

户外活动存在滑倒、扭伤、擦伤、中暑、虫咬、迷路等无法完全避免的风险。

报名参加即代表你已阅读活动信息，并理解路线的距离、爬升、时长、体能要求及基本户外风险。

Outdoor activities involve inherent risks, including slips, falls, sprains, scratches, heat-related illness, insect bites and becoming separated from the route.

By registering, you confirm that you have read the event information and understand the distance, elevation gain, duration, fitness requirements and basic risks involved.